Private Coaching
You can choose to taste the waters with one of our Coaching Sessions or you may like to indulge yourself in your own Personal Development with one of our Packages. See Below for Packages.
Our Private Coaching Options for women, offer a chance for you to get to know yourself intimately and therefore step softly into your own footprints, and spread your own unique flavour in the world. The bonus of doing this is that you will feel happier, freer and totally 'yourself" which is the best feeling in the world.
We are so often trying to be what others want or what society expects, and being ourselves can be a challenge. Well I am challenging you to be the change you want to see in the world and step into being totally 'you' and loving, honouring and accepting yourself. This is when the fun begins and you can create the life you love and this always has a ripple affect on those around us.
Private One on One Coaching Options
Holistic Life Coaching
How will Holistic Life Coaching help me?
You may have a sense of what is working and not working in your life, though you just don’t have the tools and strategies to deal with this on your own. This can lead to you feeling stuck, disconnected, hopeless or physically ill and this is where I can help you. I demonstrate our Renew Stress-Less Model and Formula's to you and we personalize this to you and your life. I draw on my vast experience to offer you new ways of thinking, creating better physical health and permanent change in your life. The goal is always to gain wisdom and live a happier life.
What you can expect in a Holistic Life Coaching Session
Firstly we will have a conversation with the sole purpose of gaining a deeper understanding of your thoughts, emotions, behaviours and the issues that are presenting in your life. Once I know your goals for our life coaching sessions, I will guide you to wellness, often combining Inner Journey Therapy and other modalities, depending on what you are comfortable with.
What is your investment in yourself?
As the holistic life coaching sessions are based on Renew Health Retreats Stress-Less Model, it is ideal to have four sessions, so I can demonstrate the various tools and strategies and we personalise them in your life. This is an empowering process.
All consultations are 90 minutes. Session fee is $150
Book and pay for 4 sessions in advance and pay only $570
Inner Journey Therapy
Inner Journey Therapy is an inner process to process unresolved emotions and to alter the cell memory of your body. In the process you are clearing old belief patterns and creating new healthy and wholesome neural pathways.
How does Journey Therapy help me?
There are two main reasons for the Journey’s remarkable effectiveness. The first is that it uncovers the specific memories and unresolved emotions from the past that have become bound in the physical tissues of your body and are restricting you in your current life.
The second is that you are guided in a simple, repeatable and surprisingly quick way into an experience of absolute love for yourself. Once you fall into this fountain of peace you will immediately recognise it as your own essence. This is the context in which deep healing, on all levels of our being, arises and the great thing is you now know how to work with your emotions and continue to experience this deep peace within yourself.
How do I work with you to get results with Journey Therapy?
The Journey is a cutting-edge transformation and healing work that works on a deep cellular level. With a gentle process (including hypnotherapy and NLP), I will guide you to uncover unconscious memories that are responsible for creating problematic issues in your present day life. Once you are rested in a deeply peaceful experience of your own essence, I will guide you to release the beliefs and emotions that are tied to this memory and then true healing begins.
We are releasing the actual cellular block at the root of an issue, which may have held you back for years. This is not an abstract, mental process, involving visualisation or deduction. The Journey works at the deepest levels of both your consciousness and your physiology and helps restore healthy functioning in all areas of your mind, body and life.
What is your investment in yourself?
1 or 2 sessions are usually enough.
All sessions are 90 minutes. The cost is $150
If you would like to combine life coaching with your Journey Therapy, allow 2 hours for $200.
Mindfulness Training
Mindfulness dates back to the days of the Buddha and is very helpful for any stress related symptoms. By working with the breath and body sensations, you are training your brain to become aware of all thoughts and sensations without reacting to them. This causes the sensory areas of the brain to be strengthened and quietens the frontal lobe, causes feelings of calm, concentration, focus and clarity.
You can practice in your daily life or learn techniques that change the neural pathways and biochemistry of the brain.
2 to 4 Sessions is ideal
All sessions are 1 hour. The cost is $100
Book and pay for 4 session and pay only $380
Access Bars® Session
What are Access Bars®?
Access Bars® are a tool that facilitate a different way of functioning in your life. Instead of functioning from thoughts, feelings and emotions which takes a lot of effort, you will start to perceive the possibility of functioning from perceiving, knowing, being and receiving.
What does it mean to have your Bars run?
The Bars are 32 points on the head where you have stored all the thoughts, ideas, beliefs, considerations, emotions and attitudes that you thought were important in your lifetime. Having your Bars run is like hitting the delete button on the computer and clearing any blockages. This makes room for your body to create other choices and other possibilities. Bars can be used to facilitate change in all areas of your life. When you are willing to function from more consciousness you begin to open the doors to all healing.
How do I work with you to get results with Access Bars®?
We will start with a short consultation on what issues are arising in your life and establishing your goals for the session. You will then lay down with your eyes closed and I will run your Bars. Depending on our discussion, I may run all of the bars or I may focus on certain points on the head.
What is your investment in yourself?
Time - 1 Hour or 1.5 Hour
Investment in Yourself - $80 or $120
Access Consciousness® Bars Practitioner 1 Day Workshops
If you would like to become an Access Consciousness® Bars Practitioner, Jaye will be running 1 Day Courses on the Sunshine Coast or anywhere within 2.5 hours of the Sunshine Coast.
Yoga Chi Gung
Everyone loves Yoga Chi Gung!!
Yoga Chi Gung is a flow practice and is very much about getting Energy or Chi flowing into every joint, muscle and cell of your mind, body and being. The entire class is a Mindfulness Practice and moves from standing to floor work and ending with Yoga Nindra.
The founder Grant Woolvin, studied Tai Chi, Chi Gung, Classical Yoga, Martial Arts and worked with a Neurologist and Physiotherapist when designing the program. It is very helpful for anyone with injuries.
Time - 1 Hour 15 Minutes
Investment in Yourself - $50
PRIVATE COACHING PACKAGE
Holistic Life Coaching and Inner Journey Therapy Package
- 4 Holistic Life Coaching Sessions
- 2 Inner Journey Therapy
- Time - 1.5 Hours each
- Investment in Yourself - Valued at $900