Your deep transformation to lasting peace and renewed strength.

 

• Focus and clarity
• Self Confidence, acceptance and forgiveness
• Emotional and physical wellbeing
• Energy and enthusiasm for life
• Recovery, resilience and stress management
• Meaningful relationships and healthy boundaries

 

Transform anxiety, depression and stress into sustained well-being through, our multi-day, one-on-one residential retreats.

Gain tools and strategies for empowerment, vitality and calm, ready to face life's challenges with confidence and strength.

 

I don't think I have felt this calm and at peace with myself in years.

I have the tools to keep moving forward embodying my whole self.

Renew has given me back my life.

Kim

The environment is fun, relaxed and easy going, and you will get to put into practice and experience what you are learning about. The programs are user friendly and will provide you with practical solutions that you can take home and implement into your life.  

 

Our Philosophy and Inspiration

Our Tree of Life Logo…

Our solution focussed and evidence-based programs are unique to Australia and Southeast Asia.

They incorporate developing strong foundations like the trunk of a tree. Your mind ultimately governs how you treat yourself, others and determines how you live your life. You will receive an education in emotional resilience and will develop solid foundations for Mental and Physical Health.

Next the branches need to be strong and agile. This is why we look at how you move and what you put into your body. You will become more aware of subtle signs and sensations. As they say, “healthy mind, healthy body.”

The leaves of the tree are about growth, nurturing and renewed spirit. “Spirit” as the energy behind how you approach life. We are talking about the word inspired, that comes from the Latin, meaning “in spirit.” When you breathe in all life’s opportunities, with appreciation, and align with your core values, you are full of passion and vitality.  We would then look at you and say, “you are full of spirit.”

 

Jaye's Story

I lost my beautiful mother when I was 16 and this shattered our close family. I went through many challenges into my thirties, as I was emotionally damaged. I did many things to help myself, though I was flying blind.

I attended a Group Retreat Program, that really made sense and changed the course of my life. With a lot of effort, three years later, I was working in this wonderful place of learning and growth as a Coach, a Therapist, a Facilitator and Program Writer.

After gaining a lot of experience, I have owned Renew Health Retreat for 10 years. I do what I do to support, help and nurture people like my mum and my family, when they are in need.

We provide a safe space, a huge hug, as you are immersed in a program that creates real time transformation. We thrive in witnessing your energy change, as you gain clarity, peace and joy. Seeing you smile, laugh and relax, is deeply rewarding.

Whilst group Retreats have their place and benefits. After spending time running both group and one-on-one retreats, I believe that if you have the time and money and courage to do a private retreat, the benefits are innumerable.

·      The flexibility of your program is where the strength lies.

·      We choose close work, and you have all our attention, 100% of the time.

·      You have the space and time to ask questions, reflect, journal, gain feedback, and are not being enticed into chatting and other distractions.

·      As you advance through your journey, your program adapts, showing your evolving needs and circumstances.

 

Our Locations

Our Bali Retreat Centre, though central, is a magical, healing oasis of beauty, nature and peace. Coupled with the gentleness and nurturing nature of our Balinese Staff, it allows you to have the perfect blend of reflection and a resort style Retreat.

Choosing Bali, the fun of experiencing new and diverse activities and culture, gives you an element of excitement.

The stunning beaches and scenic hinterlands of the Sunshine Coast are our home. We want you to experience the peace and beauty of nature, as you rest and heal.

When you choose the Sunshine Coast, you experience being gently held in a cocoon, as you work closely with more Retreat staff, delivering a diverse range of Therapies. You will know what it feels like to be loved, supported and cared for.

The Program is the entire experience, therapies, learning and growth that leads to your transformation.

We expose you to a snapshot of a lifestyle, and as you notice your transformation in real time, you become aware that it is all aspects of the program that are important.

On return home you can then implement the most effective tools into your daily life. It only takes small steps which create a rippling effect and permanent change.

 

Our Program - Why a Retreat?

Retreat is a beautiful word. A Residential stay gifts you time and space for yourself. You get the chance to breathe and let go. In our hectic lives, we often have no idea how we feel.

When all focus is on you, this is the perfect chance to gain clarity of where you are now and where you would like to go. We do close work, we’re with you the entire journey, cheering you along.

When you love yourself with a nurturing diet, movement, therapies and mind body workshops, you feel deeply rested. You thrive and are empowered to make healthier choices, moving forward.

During a typical program, we expose you to a snapshot of a lifestyle, and as you notice your transformation in real time, you become aware that it is all aspects of the program that are important.

This dynamic approach addresses immediate symptoms and arms you with the skills and insights needed to maintain long-term Mental Health.

A typical day has you waking up to the sound of birds and nature outlook. After practicing your Mindfulness and indulging in a light breakfast prepared by our chef.

Many hours are spent with your private facilitator and trained therapist, and in the afternoon, you integrate all you have experienced with massage, art therapy, restorative movement. All these indulgences soothe your central nervous system.

 

Our recovery Approach

We treat you as, a whole human being, tackling your issues and stress from all angles, mentally, emotionally, physically and spiritually. We understand that if one area is in dis-ease, it will affect and be affected by the other areas. You cannot separate them, and you cannot treat someone completely without looking at all areas.

 

Renew Your Life Coach Training Program Level 1, 2, 3, now virtual. 

Become a Renew Life Coach   This new program is now available completely virtually / online via video conferencing. Level 1 has previously only been held on Retreat and now, for the first time ever, we are offering Level 1, virtually, for those who are time and/or money poor.

See more about the new Renew coach training program here    or contact Jaye on 0412 367 506